Petra Boddington

Online Personal Trainer

Cancer & Exercise Rehabilitation Specialist

personal development coach

I have been a personal trainer for many years, too many to mention!

I have struggled with my weight, my body image and my self-confidence all my life and by re-training from a corporate career to be a personal trainer I found a way of life to keep it all under control…most of the time anyway!

I still have my ups and downs and find myself having to get back on track regularly.

I am only human!

In my career as a personal trainer I have noticed that although people may come to me because they are overweight or unfit, there are often other underlying issues that need to be addressed aswell.

Just as you would hire a personal trainer to help you with your health and fitness goals, a personal development coach will support, encourage and teach you expert techniques to make you feel at ease and confident with the changes you want to make in your life.

And that’s where I can help.

Through constant learning, furthering of my education, and enhancing my skills, I provide my clients with the help, guidance and support needed to face challenges at work, at home, in their relationships or with stress as well as with any health and fitness goals they may have.

I have made many changes in my life.

I have been married twice, lived abroad, run my own studios and now work from home. All have their challenges and no change is ever easy.

Getting out of your comfort zone and heading towards the unknown can be terrifying and having someone to support you through this certainly helps you to stay on track.

I still have support through coaches, in business and in my personal life.

We all need accountability, help and support as we grow.

All of my coaching, whether it be health and fitness, cancer rehabilitation or personal development coaching is bespoke and tailored to you, your lifestyle, your abilities and your goals.

If you would like to contact me directly for more information and to see how i can help you to achieve your goals, click the link below.