Personal Training

If you hate the thought of going to the gym, feel intimidated by other users and lack the confidence to know what to do when you get there Perpetual Wellbeing Personal Training is perfect for you.

Perpetual Wellbeing studio’s offer a  safe, comfortable, private and personal environment, where together, we will assess your lifestyle, abilities and potential, creating a ‘personal to you’ results driven program.

My unique combination of physical training, mindset coaching and nutrition advice will make you feel younger, sexier, more confident & fitter, giving you the opportunity to reach your goals and realise your dreams.

Perpetual Wellbeing Online App helps you to stay on track in between studio visits! Full online support at home, in the gym, on holiday, where ever you are!

Our one:one and couples personal training and coaching is for those who really want to achieve results!”

Partner Training

Here, at Perpetual Wellbeing, we understand that exercising alone might not be for you. We recognise that the company of others can be motivating, encouraging, challenging, and rewarding. Ideal if you and your partner, a friend or family member would like to get together to get fit instead of for coffee and cakes!

By taking into account your individual fitness levels, your strength and your experience, our trainers will design your program enabling you to reach your individual goals.

We can achieve anything if we put the effort in

Phil & Shula, 40’ish – Bromsgrove

Since meeting Petra in April 2015 and starting couples training our lives have changed so much for the better.

We were at breaking point trying to cope with the daily stresses of running a business, looking after our family, trying to cope with the sadness of bereavement and battling with our continued weight issues.

Petra is a “natural motivator” and has taught us that we can achieve anything if we put the effort in and the rewards have come back tenfold.

My husband Phil has lost a magnificent three stone and I have dropped three dress sizes which we are immensely proud.

She is not only our Personal Trainer now as she has also become our friend.  Long may our weight loss and friendship continue!

Thanks Petra and keep up the wonderful work! Shula & Phil x

 

Phil & Shula Witherford
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