So much more than just personal training!
Taking a haphazard approach to your health & fitness will often lead to poor or limited results. Using an experienced & professional coach with the knowledge not only to develop a workout routine to suit your lifestyle, but to help boost your confidence and increase your self esteem, assess your likes and dislikes and to advise you about your nutrition will most certainly help you to achieve your goals.
* See results sooner
* Boost confidence
* Increase self esteem
* Avoid injury
* Lose fat & gain muscle
* Break through plateaus
* Set realistic goals
* Be accountable
* Keep constantly challenged
* Create lifelong habits
One to one coaching and personal training is for those who really want to achieve the best results.
If you feel intimidated by large gyms and want to work in a private personal environment then Perpetual Wellbeing is the place for you.
If you want a results driven individual program designed by a mature, professional and experienced coach with a proven track record then Perpetual Wellbeing is the place for you.
By focussing on mindset, form and technique your coach will help you achieve the results your desire with a program suited to your goals.
Perpetual Wellbeing offers one to one and semi private coaching
Perpetual Wellbeing’s Online App helps you to stay on track in between studio visits with home workouts and nutrition support.
We provide water and towels and there is free on site parking.
Book a telephone consultation by clicking the link below or
call us on 01527 877622 for more information.