Month end week again!! Super stressed, working late and not eating properly, so I am snacking and picking at rubbish. Feel very tired and very drained.
Training feels so hard this week but I am not doing anything different. Talking it through with Petra, it’s down to the stress that I am under for 2 ½ days out of the week, it just completely takes everything out of me.
By the weekend I start to feel a lot better so on Saturday night I had a night out at my cousins to watch the football. I drove, so I drank soda water, and then we left just before the pizza arrived!!
I wasn’t even bothered, as I knew that I had Hairy Dieters Chicken Bhuna with fresh chopped onion salad ready when I got home, and it didn’t disappoint!!
On Sunday, we went out for lunch with the family. Whenever we go out for Sunday lunch, everyone always has a dessert, I passed, and just had a pot of tea instead. Didn’t miss it one bit!!
Loss this week 1.9kgs… so so pleased!!Leave a reply →