Taking a haphazard approach to your fitness will often lead to poor or limited results. Using an experienced & professional coach with the knowledge to develop a workout routine to suit your lifestyle, your likes and dislikes and to advise you about your nutrition will most certainly help you to achieve your goals.
* See better results sooner
* Avoid injury
* Lose fat & gain muscle
* Break through plateaus
* Set realistic goals
* Be accountable
* Keep constantly challenged
* Create lifelong habits
The fitness world sends out confusing and often contradictory messages and the internet doesn’t help! Try this, do that, buy this, dont buy that. Its no wonder people just have no idea know where to start.
Personal training is for those who really want to achieve the best results and there are many personal trainers out there.
However not all are created equally.
Look for a coach with experience, proven results and testimonials. Often people will buy with only price in mind, remember you very often get what you pay for. Buy cheap, buy twice!
If you feel intimidated by large gyms and want to work in a private personal environment then Perpetual Wellbeing is the place for you.
If you want a results driven individual program designed by a mature, professional and experienced coach then Perpetual Wellbeing is the place for you.
By focussing on form and technique your coach will help you achieve the results your desire with a program suited to your goals.
Perpetual Wellbeing offers one to one and semi private coaching
Perpetual Wellbeing’s Online App helps you to stay on track in between studio visits with home workouts and nutrition support.
We provide water and towels and there is free on site parking.
Book a telephone consultation by clicking the link below or
call us on 01527 877622 for more information.